Front Cover of Evergreen Journals Habit Journal
Closeup of Dark Grey Hardcover Evergreen Journals Habit Journal
A Couple of Dark Grey Hardcover Evergreen Journals Habit Journals
Man Filling in Evergreen Journals Habit Journal's Monthly Habit Tracking Guide
Evergreen Journals Habit Journal Features
Evergreen Journals Habit Journal Daily Habit Tracker
Evergreen Journals Habit Journal Daily Journal
Evergreen Journals Habit Journal Sustainable and Environmentally Friendly

Habit Journal

83 reviews

The Habit Journal is your power tool to live your life with intention and de-clutter your day-to-day to achieve your dreams.

With a structured format to help you create productive habits to achieve your goals, it offers a monthly habit planner, a daily journal, a monthly habit review, and a habit tracker. 

 

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Meet your Habit Journal

Five Reasons the Habit Journal will Change Your Life

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

Shipping

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

Returns

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

How Long Does the Habit Journal Last?

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Customer Reviews
5.0 Based on 83 Reviews
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Filter Reviews:
E
04/11/2021
ER
Canada Canada
Great

The introduction and guide are a great addition for your journaling toolkit. Includes many features and a great way to keep track of your habits!

A
04/01/2021
AK
United States United States
High quality-pretty to have on the desk

I purchased this as a gift and the recipient loves it! The simplicity of the exterior matches any desk aesthetic and I love how serious this journal feels in your hands!

H
03/30/2021
H.
United States United States
Great and useful

It's very visually appealing, fun to fill out, and does not feel like a burden. It takes no time to fill it out at the end of the day and makes you feel accomplished when you do. Love!

A
03/26/2021
Anonymous
Canada Canada
A Staple

You can tell that the people who developed this journal thought it all out and did a lot of research. They made it easy to understand and follow along. I've been building great habits with this and it's only been a month. It has a premium look and feel to it.

R
03/18/2021
Rachel
United States United States
Awesome!

I bought this book as a birthday gift for my boyfriend. I was hesitant since I couldn't flip through it beforehand, but when it arrived I was very impressed. I want one for myself now! I did a lot of research and looked at other similar options and this was a favorite. This journal is more than a habit tracker. It is great for reflecting on life and relationships.

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