Front Cover of Evergreen Journals Habit Journal
Closeup of Dark Grey Hardcover Evergreen Journals Habit Journal
A Couple of Dark Grey Hardcover Evergreen Journals Habit Journals
Man Filling in Evergreen Journals Habit Journal's Monthly Habit Tracking Guide
Evergreen Journals Habit Journal Features
Evergreen Journals Habit Journal Daily Habit Tracker
Evergreen Journals Habit Journal Daily Journal
Evergreen Journals Habit Journal Sustainable and Environmentally Friendly

Habit Journal

43 reviews

 

The Habit Journal is your power tool to live your life with intention and de-clutter your day-to-day to achieve your dreams.

With a structured format to help you create productive habits to achieve your goals, it offers a monthly habit planner, a daily journal, a monthly habit review, and a habit tracker. 

 

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Meet your Habit Journal

Five Reasons the Habit Journal will Change Your Life

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

Shipping

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

Returns

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

How Long Does the Habit Journal Last?

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Customer Reviews
5.0 Based on 43 Reviews
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T
09/16/2020
Taylor
Canada Canada
So beautifully crafted

First off, I loved the introduction of the Habit journal as much as the journal itself. This is such a valuable tool to introduce me to what habits are and how I go about changing them. I’ve never before understood cultivating habits as an exercise in helping me make room for what matters most until this book. This mindset was game-changing to me, and has helped inform how I use the rest of the journal. I’ve only just started working on the journal itself, but I can tell you that learning how to define my vision and break it down into goals and habits has been paramount to cultivating the dream life that I want. The habit journal is so beautifully crafted and meticulously laid out that you can’t help but want to take a seat in your coziest chair and really pour over each of the pages to make sure you’re using the journal in full. It’s insightful and organized, with examples to help you every step of the way as you embark on some heavy duty mind work. Aside from the daily reflection pages, I love that there is a robust section at the beginning of the journal to really lay out your vision clearly; this helps to set the tone for what comes next. I also love the “Notes” section because I know I’m going to be jotting down a lot of notes during this process and it’s so convenient to be able to have all of my writing within this one journal. I’m so happy with my purchase and can’t wait to live more intentionally and with the clarity I need to pursue my dream life.

A
09/15/2020
Alice
Canada Canada
Good Quality

I recently started journalling and so far it's been a pretty good journal! :) Really helpful and fun to use it day to day, I really like how it keeps track of my habits.

N
09/15/2020
Natalie
United States United States
Great start to journaling

I have been wanting to start journaling for awhile and needed to find a template like this to help motivate me. I love setting goals for different aspects of life...relationships, career, finances, etc. The beginning of the journal introduces habits and information on how to prioritize and set goals along with motivational quotes. So far I really enjoy this journal and can't wait to look back on what I have accomplished here in the next few months. Thank you evergreen!

D
08/17/2020
Daniel
Canada Canada
My event attendees loved it!

I recently hosted an online health and wellness event on behalf of a client, and we chose to send our guests Habit Journals as part of a 'thank you' gift. The feedback we received on the journals was unbelievable! Our guests were obsessed. If you're looking for something to treat yourself with... this little tool is for you!

E
08/06/2020
Elyssa .
Canada Canada
Very happy with purchase

The quality of book is high, and has lots of guidance throughout the book to give you the most out of it. Also it feels good to support a small business!

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