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Front Cover of Evergreen Journals Habit Journal
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Habit Journal

102 reviews

The Habit Journal is your power tool to live your life with intention and de-clutter your day-to-day to achieve your dreams.

With a structured format to help you create productive habits to achieve your goals, it offers a monthly habit planner, a daily journal, a monthly habit review, and a habit tracker. 

 

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Meet your Habit Journal

Five Reasons the Habit Journal will Change Your Life

1. Backed by science and it works. In the last 30 years, research on habit loops, willpower and motivation has really skyrocketed. We've scoured it all and condensed it right here for your learning. From that, we've built a simple and effective system to help you form new habits, break old ones, and design the life you deserve.

2. Think big. Act small. To start, we'll walk you through an exercise that will help you design your dream life. What does it look like? What does it feel like? But we won't stop there. We're going to dig deep and do the hard part. The part where most people stop -- the how. We'll teach you how to carve your big, bold, audacious vision into actionable, bite-sized chunks. Visualizing your dream life is one thing, but what if you lived it?

3. Willpower. On autopilot. We know the drill. You want to exercise more. You want to eat out less. You want to read more. Yet for some reason, after a while, it just doesn't stick. But what if it was as simple as brushing your teeth? A simple, subconscious, and effortless habit. Something you do because - well, you just do. Trust us. We read all the science, remember?

4. Be empowered. Own your decisions: the good ones and the not so good ones. Once you do; once you embrace this responsibility and are accountable to the person that matters most -- yourself-- you'll be able to slowly but surely build towards the dream life you deserve. Scary, huh? The core of all self-growth books teaches us that success starts with taking 100% responsibility for our lives. We'll show you how to unleash your inner strength and remind you that you're an owner after all.

5. Five minutes. We promise. They say hindsight is 20:20, but what if foresight is too? Tracking and reflecting on your habits will really just take you five minutes per day. Once you do, you'll build the life you envision with intent and purpose. You won't be looking back wondering 'what if'. We've built the tools, broken down the science, and designed exercises to help you, help yourself.

Shipping

What is the cost of shipping?

We are pleased to offer free two-day shipping for all US orders over $40! Otherwise please visit our Shipping & Delivery Page for more details. 

Do you ship internationally? 

Currently, we ship to the US and Canada. We are working on additional international options and will keep this page updated. Join our newsletter below to be the first to know!

More information available here

Returns

We are happy to accommodate a return on orders within 30 days of purchase provided that your journal is still within the shrink wrap packaging.

Please email hello@evergreenjournals.com to initiate your return and include your order number and the reason for the return.

How Long Does the Habit Journal Last?

The Habit Journal lasts for three months with consistent journaling and habit tracking (one quarter).

Customer Reviews
5.0 Based on 102 Reviews
5 ★
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Filter Reviews:
H
01/19/2022
Hali
United States United States

Approachable & Actionable

This is a wonderful guided journal if the thought of journaling is daunting and overwhelming. A minimum of 5 minutes a day for guided reflection with personal growth as a result is an excellent investment. Moreover, pleasant shopping experience. Thank you!

T
01/08/2022
Tammer
Canada Canada

Excellent Habit journal

THISSS JOURNAL HAS CHANGED MY LIFE! I have seen such a huge difference since purchasing it and I’m so grateful to being able to utilizing it especially during Thai’s pandemic it has helped me stay on track with my routine and habits!

C
01/05/2022
Chantal
Canada Canada

Wonderful journal

Really excited to use the journal. Also got one for my sister! Very excited to start setting this years goals. The daily emotion tracking to is quite useful. Shipping was quick. Thank you!

LL
12/30/2021
Lisa L.
United States United States

Love this journal! Perfect gift too!

I bought this journal a year ago and absolutely love it. Since buying, I have purchased an additional 3 journals as gifts for my friends. Could not recommend it enough!!

M
12/28/2021
Mercedes
United States United States

Awesome!

Gave the journal as a Christmas gift for my s/o who loves to plan work and life out in a journal and I thought this would be perfect. He loves it!

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